Category Archive: recipes

colorful salad.

When you get bored with your wardrobe– do you spice it up with some bright colors? Need a little energetic boost in your day? When I am feeling like I want to shine… Continue reading

cabbage cleaner.

This time of year many people start to cleanse or give up certain foods after the winter months of heavier, warmer foods. Cabbage is a lighter cruciferous vegetable that is high in Vitamin… Continue reading

poached eggs a la Moad (gluten free, dairy free)

I know you are thinking, um…she spelled mode incorrectly. But ‘a la mode’ means on top of ice cream and I think that would be rather disgusting with eggs. Moad is a childhood… Continue reading

a sugar-free alternative to hot cocoa. (and dairy-free)

When the weather is just frigid outside like it has been this winter — sometimes you want something warm and comforting to drink at night. I am a big tea drinker but sometimes… Continue reading

Post-winter clean eating.

Had your fill of heavier foods after the winter? As Spring shows up— its a great time to start cleansing your body and your diet. Some people might think– now is a great time… Continue reading

stuffed mushrooms. (gluten free)

Most stuffed mushrooms that I have come across are filled with some breading mixture– which isn’t ideal when you are allergic to gluten (fine if you are making yourself with gf bread). I… Continue reading

roasted colorful cauliflower.

I saw this cauliflower at a farmers market the other day and had to get it— yes, because of its color. It was just too fun looking  to pass up. But beyond that,… Continue reading

poached eggs with spinach + mushrooms

I haven’t had eggs benedict in a really long time but I wanted to try making a healthier version of them. For these eggs I used spinach sautéed with onions instead of ham.… Continue reading

healthier comfort foods

When fall comes, we tend to start craving comfort foods as it gets colder and we want something to warm us up.  Instead of going for the mac n’ cheese that most of… Continue reading

lentil veggie soup

It is soup season! I love soup and it is a great way to get a lot of your veggies into one delicious serving. Plus, when you add in lentils it provides you… Continue reading

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